Education & Training
"There is no greater education than one that is self-driven."
Neil deGrasse Tyson
Safe, Scared, or Shut Down: Understanding the Nervous System
Your nervous system is reading the room before you are. It decides, below the level of conscious thought, whether you are safe enough to connect, learn, and rest, or whether you need to fight, flee, or shut down. Most of us were never taught this, so we end up blaming ourselves and the people we love for responses neither of us chose.
Anatomy for Yoga
Introduction to Anatomy for the 200 Hour YTT
"My aversion to anatomy was turned into a love of anatomy, all due to the way Jillian presents the body in an easily digestible manner. She has a way of explaining the complex and mundane and making it easy and exciting. I would suggest her anatomy courses to anyone and everyone wanting to learn what could be truly complex in and effortless and inspiring way." P. Sharpe
Anatomy from the Ground Up
Anatomy for YTT 300 Level & Continuing Education
"This course offers excellent tools for assessing anatomical alignment in clients, as well as tips for teachers to help clients correct their alignment."
Y. Huber
